Fall Back Tips to Keep Kids on Schedule

Daylight Savings Ends on November 3rd this year, and for most people it is more of an annoyance to change all your clocks than it is something that you dread.  But for some parents that have worked hard to get their sensitive sleepers on a great schedule, this particular day can leave one feeling uneasy.  If… Continue reading Fall Back Tips to Keep Kids on Schedule

Fall Back Tips to Keep Kids on Schedule

Daylight Savings Ends on November 5th this year, and for most people it is more of an annoyance to change all your clocks than it is something that you dread.  But for some parents that have worked hard to get their sensitive sleepers on a great schedule, this particular day can leave one feeling uneasy.  If… Continue reading Fall Back Tips to Keep Kids on Schedule

“Fall Back” Tips to Keep Your Children on Schedule

Daylight Savings Ends on November 7th this year, and for most people it is more of an annoyance to change all your clocks than it is something that you dread.  But for some parents that have worked hard to get their sensitive sleepers on a great schedule, this particular day can leave one feeling uneasy.  If… Continue reading “Fall Back” Tips to Keep Your Children on Schedule

night light, blue light and sleep

Is a Night Light Affecting my Kids Sleep?

We all know that light can affect how well we sleep at night, but a common question is can a night light affect sleep? The simple answer is, Yes! Some parents like to have night lights in their children’s nursery so that when they go in to do a middle of the night feeding, or… Continue reading Is a Night Light Affecting my Kids Sleep?