Blog

Don’t Forget to Spring Forward This Weekend!

On March 14th, those of us lucky enough to live somewhere the time changes, we will all lose an hour of sleep (Eye Roll, am I right?)!!  A lot of kids won’t have a problem adjusting to the new time, but for the littles that have always struggled with sleep, I would suggest adjusting their… Continue reading Don’t Forget to Spring Forward This Weekend!

Does your toddler (or infant) require you to sleep with them?

Does your toddler require you to stay with them rubbing their back, humming a song, or laying in their bed with them until they have fallen completely asleep? If this is the case, then you probably don’t just have to do this at bedtime, but also throughout the night. The reason for this is that… Continue reading Does your toddler (or infant) require you to sleep with them?

Helping a Newborn Sleep Better

There’s a myth that states You can’t help a newborn sleep better.  Although babies under 4 months of age are not developmentally ready to sleep train to be on a perfectly consistent schedule, there are definitely things that we can do to help them sleep more soundly and allow them to start developing healthy sleep… Continue reading Helping a Newborn Sleep Better

Do You Worry Sleep Training Will Ruin Your Positive Attachment with Your Baby?

This is a common fear that parents have, and that is okay! Because of course we want to make sure that our relationship with our little ones stays strong. Why wouldn't we? Well, I am here to tell you that this fear is one we can stop worrying about. There are a few reasons why… Continue reading Do You Worry Sleep Training Will Ruin Your Positive Attachment with Your Baby?